{"id":82,"date":"2019-12-27T10:00:00","date_gmt":"2019-12-27T10:00:00","guid":{"rendered":"https:\/\/demo.dillerbottle.com\/news\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html"},"modified":"2019-12-27T10:00:00","modified_gmt":"2019-12-27T10:00:00","slug":"termos-su-sisesi-ile-haslanmis-lapanin-zararlari","status":"publish","type":"post","link":"https:\/\/www.dillerbottle.com\/tr\/news\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html","title":{"rendered":"Termos Su \u015ei\u015fesi \u0130le Ha\u015flanm\u0131\u015f Yulaf Lapas\u0131n\u0131n Zararlar\u0131"},"content":{"rendered":"

Termoslu ha\u015flanm\u0131\u015f lapan\u0131n zararlar\u0131.<\/p>\n

G\u00fcn\u00fcm\u00fczde ofis \u00e7al\u0131\u015fanlar\u0131n\u0131n hayatlar\u0131 h\u0131zl\u0131d\u0131r. Genellikle yulaf lapas\u0131 pi\u015firmek i\u00e7in \u00e7ok fazla zamanlar\u0131 yoktur, ancak sa\u011fl\u0131kl\u0131 ve besleyici s\u0131cak bir kase yulaf lapas\u0131 i\u00e7mek isterler, bu nedenle \u00e7o\u011fu insan yulaf lapas\u0131n\u0131 bir termos su \u015fi\u015fesinde ha\u015flamay\u0131 tercih eder. Yulaf lapas\u0131n\u0131 bir termos su \u015fi\u015fesinde ha\u015flamak daha uygun olsa da, s\u0131k s\u0131k yerseniz insan v\u00fccuduna verdi\u011fi zarar da ciddidir. Peki, yulaf lapas\u0131n\u0131 termos su \u015fi\u015fesiyle ha\u015flaman\u0131n zarar\u0131 nedir?<\/p>\n

 <\/p>\n

1. V\u00fccudun besinleri emmesi iyi de\u011fildir. Kaynam\u0131\u015f suyun kaynama noktas\u0131 100 derecedir ve pirincin s\u0131cak olgunla\u015fma noktas\u0131 120-150 derecedir, yani ha\u015flanm\u0131\u015f pirin\u00e7 sadece sekiz olgundur, yenebilir olmas\u0131na ra\u011fmen, uzun s\u00fcreli az pi\u015fmi\u015f g\u0131da t\u00fcketiminin v\u00fccut \u00fczerinde etkisi vard\u0131r. Beslenme a\u00e7\u0131s\u0131ndan, az pi\u015fmi\u015f g\u0131da v\u00fccudun emilimine elveri\u015fli de\u011fildir.<\/p>\n

2. Yulaf lapas\u0131n\u0131n besin de\u011ferlerinin \u00e7o\u011fu kaybolur. Pi\u015firme s\u00fcrecinde protein ve inorganik tuz gibi besinler \u00e7ok fazla kaybolmayabilir. Ancak \u0131s\u0131tma veya bekletme s\u00fcresinin artmas\u0131yla B1 vitamini yar\u0131 yar\u0131ya veya daha fazla kaybedebilir. Yulaf lapas\u0131na tuz koyarsan\u0131z B1 vitamini kayb\u0131 daha ciddi olabilir.<\/p>\n

3. Bakteri \u00fcremesi. Termos su \u015fi\u015fesindeki s\u0131cakl\u0131k ve nem tam olarak uygundur, bu da bakterilerin h\u0131zla \u00fcremesine neden olur ve gastrointestinal disfonksiyon, ishal, gastroenterit hastal\u0131\u011f\u0131na yol a\u00e7ar, bu nedenle yiyecekleri termos su \u015fi\u015fesine, \u00f6zellikle de uzun s\u00fcre pi\u015firilmi\u015f yiyecekleri koyman\u0131z \u00f6nerilmez. Bu nedenle, termos su \u015fi\u015fesinde ha\u015flanm\u0131\u015f yulaf lapas\u0131 m\u00fcmk\u00fcn oldu\u011funca erken yenmelidir.<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

The harm of stewed porridge with thermos water bottle. Nowadays, office workers have a fast pace of life. They often don't have so much time to cook porridge, but they want to drink a bowl of healthy and nutritious hot porridge, so most people choose to stew porridge in a thermos water bottle. Although it […]<\/p>\n","protected":false},"author":0,"featured_media":289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"\nThe Harm Of Stewed Porridge With Thermos Water Bottle - Diller Water Bottle Manufacturer<\/title>\n<meta name=\"description\" content=\"The Harm Of Stewed Porridge With Thermos Water Bottle\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dillerbottle.com\/tr\/haberler\/termos-su-sisesi-ile-haslanmis-lapanin-zararlari-html\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Harm Of Stewed Porridge With Thermos Water Bottle\" \/>\n<meta property=\"og:description\" content=\"The Harm Of Stewed Porridge With Thermos Water Bottle\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dillerbottle.com\/tr\/haberler\/termos-su-sisesi-ile-haslanmis-lapanin-zararlari-html\" \/>\n<meta property=\"og:site_name\" content=\"Diller Water Bottle Manufacturer\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-27T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dillerbottle.com\/wp-content\/uploads\/2024\/09\/88ea90be1bb1e71d13761827488312c5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/news\\\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/news\\\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"The Harm Of Stewed Porridge With Thermos Water Bottle\",\"datePublished\":\"2019-12-27T10:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/news\\\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html\"},\"wordCount\":298,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/news\\\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dillerbottle.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/88ea90be1bb1e71d13761827488312c5.jpg\",\"articleSection\":[\"news\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.dillerbottle.com\\\/news\\\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/news\\\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html\",\"url\":\"https:\\\/\\\/www.dillerbottle.com\\\/news\\\/the-harm-of-stewed-porridge-with-thermos-water-bottle.html\",\"name\":\"The Harm Of Stewed Porridge With Thermos Water Bottle - 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