{"id":941,"date":"2019-08-01T10:00:00","date_gmt":"2019-08-01T10:00:00","guid":{"rendered":"https:\/\/demo.dillerbottle.com\/info\/put-down-the-cup-in-your-hand.html"},"modified":"2019-08-01T10:00:00","modified_gmt":"2019-08-01T10:00:00","slug":"elindeki-bardagi-birak","status":"publish","type":"post","link":"https:\/\/www.dillerbottle.com\/tr\/info\/put-down-the-cup-in-your-hand.html","title":{"rendered":"Elindeki barda\u011f\u0131 b\u0131rak"},"content":{"rendered":"

Bir profes\u00f6r su dolu bir barda\u011f\u0131 al\u0131p izleyicilere, "Bu barda\u011f\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131n ne kadar oldu\u011funu tahmin edin?" diye sordu.<\/p>\n

"50 gram." "100 gram." "125 gram." Herkes s\u0131rayla cevap verdi. "Ne kadar a\u011f\u0131rl\u0131\u011f\u0131nda oldu\u011funu bilmiyorum ama eminim ki insanlar bundan hi\u00e7 yorulmayacaklard\u0131r." "Bu iyi. Bir saat boyunca b\u00f6yle tutarsan ne olur? Profes\u00f6r tekrar sordu. "Kollar biraz ek\u015fir." Bir dinleyici kitlesi cevap verdi. "Hakl\u0131s\u0131n. Ya b\u00fct\u00fcn g\u00fcn b\u00f6yle tutarsam? "O kol kesinlikle uyu\u015fur, belki kas spazm ge\u00e7irir ve ka\u00e7\u0131n\u0131lmaz olarak hastaneye gitmem gerekir." Ba\u015fka bir dinleyici kitlesi cesurca konu\u015ftu. "\u00c7ok iyi. Kupay\u0131 tuttu\u011fum s\u00fcre boyunca kupan\u0131n a\u011f\u0131rl\u0131\u011f\u0131 de\u011fi\u015fir mi? "Hay\u0131r." "O zaman kupay\u0131 tutan kol neden a\u011fr\u0131yor? Kaslar neden kramp giriyor? Profes\u00f6r duraklad\u0131 ve sordu, "Kollar\u0131m\u0131n ve kaslar\u0131m\u0131n kramp girmesini istemiyorum, peki ne yapmal\u0131y\u0131m?" "\u00c7ok basit. Kupay\u0131 b\u0131rakmal\u0131s\u0131n." Bir dinleyici kitlesi cevap verdi. "Hakl\u0131s\u0131n." Profes\u00f6r, "Asl\u0131nda, bazen hayattaki ac\u0131, elimdeki fincan gibidir. Birka\u00e7 dakika kendimizi ac\u0131ya g\u00f6msek de \u00f6nemli de\u011fil. Uzun s\u00fcre d\u00fc\u015f\u00fcn\u00fcrsek, kalbinizi a\u015f\u0131nd\u0131rabilir. Y\u0131llar ge\u00e7tik\u00e7e, zihniniz \u00e7\u00f6k\u00fc\u015f\u00fcn e\u015fi\u011fine gelebilir ve o zaman hi\u00e7bir \u015fey yapamazs\u0131n\u0131z.<\/p>\n

Hayat\u0131n sadece ya\u015fam ve \u00f6l\u00fcmden ibaret oldu\u011funu s\u00f6yleyen bir s\u00f6z vard\u0131r. Bir\u00e7ok insan bunu bilir, ancak yine de yapamazlar. Ve bir ki\u015fiye, bir \u015feye veya di\u011ferine kolayca hapsolmam\u0131z\u0131n nedeni, hayatta biraz bilgelikten yoksun olmam\u0131z olabilir.<\/p>\n

Herkesin hayat\u0131nda pek \u00e7ok tatmin edici olmayan \u015fey vard\u0131r. Do\u011fru i\u015fi bulamamak, do\u011fru evi almamak, hedef hakk\u0131nda konu\u015fmamak gibi b\u00fcy\u00fck y\u00f6nler, liderli\u011fin yapt\u0131\u011f\u0131 k\u00fc\u00e7\u00fck bir hata y\u00fcz\u00fcnden \u00fc\u00e7 saat azarlanmak, otob\u00fcs\u00fc beklemek zor ama nas\u0131l s\u0131\u011fd\u0131ramamak gibi k\u00fc\u00e7\u00fck y\u00f6nler... Ama sorun t\u00fcm k\u00f6t\u00fc sonu\u00e7lara katlanamaman\u0131z de\u011fil, k\u00f6t\u00fc ruh halinizden kurtulamaman\u0131z olabilir.<\/p>\n

<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

A professor picked up a cup with water and asked the audience, "Guess how heavy is this cup?" "50 grams." "100 grams." "125 grams." Everyone answered in succession. "I don't know how much it weighs, but I'm sure people won't feel tired with it at all." "That's good. What happens if you hold it like […]<\/p>\n","protected":false},"author":0,"featured_media":940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info"],"acf":[],"yoast_head":"\nPut down the cup in your hand - Diller Water Bottle Manufacturer<\/title>\n<meta name=\"description\" content=\"Put down the cup in your hand\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dillerbottle.com\/tr\/bilgi\/elindeki-bardagi-birak-html\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Put down the cup in your hand\" \/>\n<meta property=\"og:description\" content=\"Put down the cup in your hand\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dillerbottle.com\/tr\/bilgi\/elindeki-bardagi-birak-html\" \/>\n<meta property=\"og:site_name\" content=\"Diller Water Bottle Manufacturer\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-01T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dillerbottle.com\/wp-content\/uploads\/2024\/09\/201908011543306644239.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/put-down-the-cup-in-your-hand.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/put-down-the-cup-in-your-hand.html\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Put down the cup in your hand\",\"datePublished\":\"2019-08-01T10:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/put-down-the-cup-in-your-hand.html\"},\"wordCount\":406,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/put-down-the-cup-in-your-hand.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dillerbottle.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/201908011543306644239.jpg\",\"articleSection\":[\"info\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/put-down-the-cup-in-your-hand.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/put-down-the-cup-in-your-hand.html\",\"url\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/put-down-the-cup-in-your-hand.html\",\"name\":\"Put down the cup in your hand - 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