{"id":886,"date":"2019-11-14T10:00:00","date_gmt":"2019-11-14T10:00:00","guid":{"rendered":"https:\/\/demo.dillerbottle.com\/info\/exercise-in-winter-bring-your-thermos.html"},"modified":"2019-11-14T10:00:00","modified_gmt":"2019-11-14T10:00:00","slug":"tap-the-duc-vao-mua-dong-mang-theo-binh-giu-nhiet","status":"publish","type":"post","link":"https:\/\/www.dillerbottle.com\/vn\/info\/exercise-in-winter-bring-your-thermos.html","title":{"rendered":"T\u1eadp th\u1ec3 d\u1ee5c v\u00e0o m\u00f9a \u0111\u00f4ng, h\u00e3y mang theo b\u00ecnh gi\u1eef nhi\u1ec7t"},"content":{"rendered":"<p>Khi b\u1ea1n \u0111\u00e3 ch\u01a1i m\u1ed9t tr\u1eadn b\u00f3ng r\u1ed5, khi b\u1ea1n \u0111\u00e3 ch\u1ea1y tr\u00ean m\u00e1y ch\u1ea1y b\u1ed9 c\u1ee7a ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c trong h\u00e0ng ch\u1ee5c ph\u00fat, b\u1ea1n ch\u1eafc ch\u1eafn s\u1ebd \u0111\u1ed5 r\u1ea5t nhi\u1ec1u m\u1ed3 h\u00f4i. V\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y, vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft, kh\u00f4ng ch\u1ec9 \u0111\u1ec3 gi\u1ea3i kh\u00e1t v\u00e0 b\u1ed5 sung n\u01b0\u1edbc, m\u00e0 c\u00f2n \u0111\u1ec3 lo\u1ea1i b\u1ecf s\u1ef1 m\u1ec7t m\u1ecfi. Nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb th\u00edch u\u1ed1ng nhi\u1ec1u lo\u1ea1i \u0111\u1ed3 u\u1ed1ng, nh\u01b0ng c\u0169ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi n\u00f3i r\u1eb1ng h\u1ecd v\u1eabn kh\u00f4ng gi\u1ea3i kh\u00e1t sau khi u\u1ed1ng nhi\u1ec1u \u0111\u1ed3 u\u1ed1ng, \u0111\u00f4i khi h\u1ecd c\u1ea3m th\u1ea5y kh\u00e1t h\u01a1n. Tr\u00ean th\u1ef1c t\u1ebf, vi\u1ec7c b\u1ed5 sung n\u01b0\u1edbc sau khi t\u1eadp th\u1ec3 d\u1ee5c l\u00e0 r\u1ea5t c\u00f3 h\u1ecdc th\u1ee9c.<\/p>\n<p>C\u00e1c chuy\u00ean gia khuy\u00ean b\u1ea1n n\u00ean mang theo ph\u00edch n\u01b0\u1edbc khi \u0111i ch\u01a1i th\u1ec3 thao. U\u1ed1ng n\u01b0\u1edbc \u0111\u00fang c\u00e1ch \u0111\u1ec3 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng c\u1ee7a ch\u1ea5t l\u1ecfng trong c\u01a1 th\u1ec3, \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho v\u1eadn \u0111\u1ed9ng vi\u00ean. U\u1ed1ng 500ml n\u01b0\u1edbc tr\u01b0\u1edbc khi t\u1eadp 2 gi\u1edd, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 n\u01b0\u1edbc c\u00f3 th\u1ec3 th\u1ea3i ra kh\u1ecfi c\u01a1 th\u1ec3 trong qu\u00e1 tr\u00ecnh t\u1eadp. Khi t\u1eadp, n\u1ebfu t\u1eadp h\u01a1n m\u1ed9t gi\u1edd, n\u00ean u\u1ed1ng n\u01b0\u1edbc mu\u1ed1i nh\u1ea1t. M\u1ed7i l\u00edt n\u01b0\u1edbc ch\u1ee9a kho\u1ea3ng 0,11g mu\u1ed1i, nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t trong kho\u1ea3ng 15-22 <span style=\"font-family:\u5b8b\u4f53\">\u2103<\/span>. L\u00fac n\u00e0y, ph\u00edch n\u01b0\u1edbc s\u1ebd \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng. Ch\u00fang ta c\u00f3 th\u1ec3 pha n\u01b0\u1edbc mu\u1ed1i nh\u1ea1t theo t\u1ef7 l\u1ec7 tr\u01b0\u1edbc. Ngay c\u1ea3 khi kh\u00f4ng th\u1ea5y kh\u00e1t, ch\u00fang ta v\u1eabn c\u00f3 th\u1ec3 v\u1eadn \u0111\u1ed9ng trong 20 ph\u00fat v\u00e0 u\u1ed1ng v\u00e0i ng\u1ee5m \u0111\u1ec3 c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng m\u1ed3 h\u00f4i m\u1ea5t \u0111i.<\/p>\n<p>B\u00ecnh gi\u1eef nhi\u1ec7t Diller n\u00e0y r\u1ea5t th\u00edch h\u1ee3p cho c\u00e1c m\u00f4n th\u1ec3 thao ngo\u00e0i tr\u1eddi v\u00e0 trong nh\u00e0.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/09\/201911141457335760858.jpg\"><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>When you have played a basketball game, when you have run on the treadmill of the gym for dozens of minutes, you will definitely sweat a lot. At this time, it is very necessary to drink water, not only to quench thirst and replenish water, but also to eliminate fatigue. Many young people like to [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Exercise in winter, bring your thermos - Diller Water Bottle Manufacturer<\/title>\n<meta name=\"description\" content=\"Exercise in winter, bring your thermos\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dillerbottle.com\/vn\/thong-tin\/tap-the-duc-vao-mua-dong-mang-theo-binh-giu-nhiet-html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise in winter, bring your thermos\" \/>\n<meta property=\"og:description\" content=\"Exercise in winter, bring your thermos\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dillerbottle.com\/vn\/thong-tin\/tap-the-duc-vao-mua-dong-mang-theo-binh-giu-nhiet-html\" \/>\n<meta property=\"og:site_name\" content=\"Diller Water Bottle Manufacturer\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-14T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dillerbottle.com\/wp-content\/uploads\/2024\/09\/201911141457335760858.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/exercise-in-winter-bring-your-thermos.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/exercise-in-winter-bring-your-thermos.html\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Exercise in winter, bring your thermos\",\"datePublished\":\"2019-11-14T10:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/exercise-in-winter-bring-your-thermos.html\"},\"wordCount\":245,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/exercise-in-winter-bring-your-thermos.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dillerbottle.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/201911141457335760858.jpg\",\"articleSection\":[\"info\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/exercise-in-winter-bring-your-thermos.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/exercise-in-winter-bring-your-thermos.html\",\"url\":\"https:\\\/\\\/www.dillerbottle.com\\\/info\\\/exercise-in-winter-bring-your-thermos.html\",\"name\":\"Exercise in winter, bring your thermos - 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